Recipes: Authentic Mofongo from Scratch

Mofongo is a cherished dish from Puerto Rico, deeply rooted in the island's culinary traditions. Its origins trace back to African influences, particularly the Angolan dish "fufu," which was introduced to the Caribbean during the transatlantic slave trade. Over time, Puerto Ricans adapted this concept, using local ingredients like green plantains and pork cracklings to create what we now know as mofongo. This hearty dish has become a staple in Puerto Rican cuisine, celebrated for its versatility and rich flavors.

Mofongo Recipe

Ingredients (Click the links to buy them directly off Amazon):

• 3 large green plantains

• 1 cup pork cracklings (chicharrón) or fried bacon pieces

• 3 cloves garlic, minced

• 2 tablespoons olive oil

• Salt, to taste

• Vegetable oil, for frying

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Instructions:

1. Prepare the Plantains: Peel the green plantains and cut them into 1-inch thick slices.

2. Fry the Plantains: In a deep skillet, heat vegetable oil over medium heat. Fry the plantain slices until golden and tender, about 4-5 minutes per side. Remove and drain on paper towels.

3. Mash the Ingredients: In a mortar and pestle (or a sturdy bowl with a masher), combine the fried plantains, minced garlic, pork cracklings, and olive oil. Mash until you achieve a coarse, yet well-mixed consistency. Season with salt to taste.

4. Shape the Mofongo: Form the mashed mixture into individual balls or mound it into a serving dish.

Serving Suggestions: Mofongo is traditionally served with a side of chicken broth and can be topped with various proteins such as fried pork, chicken, or shrimp. Additionally, a drizzle of mayo ketchup sauce enhances its flavor.

Optional Chicken Broth Recipe

Ingredients:

• 4 cups chicken stock

• 2 cloves garlic, minced

• 1 small onion, chopped

• 1 tablespoon olive oil

• Salt and pepper, to taste

Instructions:

1. In a saucepan, heat olive oil over medium heat. Sauté the minced garlic and chopped onion until translucent.

2. Add the chicken stock and bring to a simmer.

3. Season with salt and pepper to taste. Serve warm alongside the mofongo.

Optional Mayo Ketchup Sauce

Ingredients:

• ½ cup mayonnaise

• ¼ cup ketchup

• 1 teaspoon garlic powder

• 1 teaspoon lime juice (optional)

Instructions:

1. In a bowl, whisk together mayonnaise, ketchup, garlic powder, and lime juice until smooth.

2. Adjust seasoning to taste. Serve as a dipping sauce for the mofongo.

Tips:

• For added flavor, incorporate cooked shrimp or shredded chicken into the mofongo mixture.

• If a mortar and pestle aren't available, a sturdy bowl and a potato masher can be used.

• Enjoy your mofongo with a side of fresh salad or steamed vegetables for a balanced meal.

I hope you enjoy preparing and savoring this traditional Puerto Rican dish!

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