Hypothyroidism Supplements: Essential Nutrients and Herbal Support

Hypothyroidism can hamper your metabolism, leaving you tired, sluggish, and dealing with slow digestion and dry skin. While medication remains the mainstay treatment, certain nutrients like iodine, selenium, and iron plus herbs such as ashwagandha may provide extra help. Checking levels, spacing supplements from thyroid meds, and picking a supportive multi-supplement formula can boost energy and overall thyroid function.